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University of Basel

15 February 2019

Live better with attainable goals

Relax at the pool: Adults are able to balance the importance and attainability of their goals. (Image: Engin Akyurt/Pixabay | CC0)
Relax at the pool: Adults are able to balance the importance and attainability of their goals. (Image: Engin Akyurt/Pixabay | CC0)

Those who set realistic goals can hope for a higher level of well-being. The key for later satisfaction is whether the life goals are seen as attainable and what they mean to the person, as psychologists from the University of Basel report in a study with over 970 participants.

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